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How to Free Yourself from Trauma, Blame, Shame + Guilt and Step into Your Empowered, Authentic Self
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What My Clients Say:
“When I started working with Shanna (Suzanna), I was hiding out in a lot of areas of my life. In a few months, I have processed unresolved issues from the past that have haunted me, and stepped into the clarity of who I am and my personal power.
I am now taking bolder action to create the life I want. It’s empowering, and my vulnerability isn’t as scary anymore, because I know how to hold myself regardless of how others respond to me. Because I’ve ‘Come Home to My Self’ and I know how to get back here now.
I feel more confident to face challenges and welcome opportunities in life, because I trust I will love myself through it, no matter what. Shanna always knows how to dig into nuances of experiences I have brought to the group coaching class. She dives right into the juicy spot to bring release and create curiosity about the ever-changing experience of reality. It feels good to be home! Thank you, Shanna!”
Katie Rose’s Testimonial:
Before I found Suzanna, I had hit an unmanageable low. The woman who had raised my siblings and I, biologically our aunt but truly our mother, fell ill just weeks after I was married. She was my lifeline, my world, every decision I ever made I made with her. Who would I be if she were gone? I honestly believed I would be nothing without her and became frantic trying to control what was happening to her body. Shortly after she became sick, I was laid off from the job I excelled and had formed what I believed was my “Identity” for over 13 years. Both of my approval and security sources were ripped away from me at the same time and my world felt like it was crumbling. My anxiety, my depression, the anger, feelings of worthlessness and the need to control everything were at an all-time peak and were overwhelming. I was no longer able to experience joy in the world without altering my state of mind with one of the suppressants I used to escape. I was suffering terribly and my loved ones were too.
When I spoke to Suzanna for the first time, I felt an instant connection and had complete trust in her. I felt safe and comfortable letting her hold space for me while I we embarked on the journey together to finally bring me home to myself again. It was as if I was flailing from the sky and she just gracefully and effortlessly caught my fall.
Through her 12-week program I found forgiveness and understanding for my past and was no longer needing approval from others. I was able to see my preciousness and importance to the world, just as I am. I uncovered and healed wounds I didn’t even know were running my life and what I believed. I worked through repairing relationships and judgments I had with my loved ones. I ultimately regained my power, my freedom and opened my heart and life to the beauty I was missing and wasn’t able see before.
In addition, I was able to stop: binge drinking, smoking marijuana/CBD and completely weaned off an anti-depressant I had been taking for over 15 years. My body immediately started to become more balanced. In 2 months I had lost over 25 pounds, my rosacea disappeared, my psoriasis faded, my back pain improved and my energy level soared. Healthy food and exercise became the new normal in our home. In fact, it has been a fun adventure finding new ways to be active. Turns out, I am not too bad at golf!
Suzanna is a force of unconditional understanding and love. She holds no judgment and is committed to her client’s transformation. I am grateful she decided to share her experience, patience, knowledge, determination and guidance with the world. She is one of the best gifts of my life.
Katie Rose, San Jose, CA
DISCLAIMER: I don’t suggest that this work is a substitute for your regular health care, or that you should be coming off of any medications without consulting your physician first. My programs are intended to support you in creating more awareness and get in touch with who you truly are. As stipulated by law, I cannot and do not make any guarantees about your ability to get results with my ideas, information, tools or strategies. After all, it takes conscious effort to succeed in any type of transformation. In fact, it takes conscious effort to succeed at ANYTHING in life! Your results in life are up to you and the amount of effort and resources that you are willing to put into succeeding. I’m here to support you by giving great content, direction, strategies, accountability and a community that move you forward. Nothing on this page or any of my websites is a promise or guarantee of results, and I do not offer any legal, medical, tax or other professional advice. Any testimonials referenced here are individual results based on the person doing the work. Sadly, the average person who invests in this and other programs never puts the work into implementing the strategies taught and therefore achieves little to no results. You’ve simply got to do the work to get results. Admittedly, this is all the regular legal my-lawyer-made-us-do-it mumbo jumbo but I feel that transparency is important and I hold myself (and you) to a high standard of integrity. Thank you for taking note.
All rights reserved: Suzanna Jamieson, 2018 Copyright